About

Kintsugi is the Japanese art of repairing broken items with gold in a way that results in an item being even more beautiful after it is broken and adding depth to its story. At Kintsugi Fitness we believe that as we sometimes feel broken, we can heal ourselves through health and fitness like the gold used in the Japanese art. The healing makes us even more beautiful people inside and out with profound stories of overcoming challenges with discipline, self-confidence, and self-love. 

Kintsugi Fitness offers classes and personal training for all fitness levels. Classes are focused for fun high intensity cardio fitness as well as muscular strength along with an element of self-defense taught by an experienced martial artist and black belt.

Classes are held at The Wado Ryu Dojo

3527 South Tamiami Trail Unit B, Port Charlotte, Florida 33952 map link

 


Coach Leslina

  
  
Founder of Kintsugi Fitness, Leslina is an experienced martial artist, CPT, Nutrition Coach, NPC competitor and brain tumor survivor with a personal weight loss journey of 100 pounds.
When she's not at the dojo, she is likely working on a new project for her clients, studying or spending time with family. 

 

 

 

 

Coach Denise

 

Coach Denise started as a Kintsugi Fitness member in 2021. Now as a NASM CPT graduate and Wado Ryu martial artist, she is a rockstar coach helping to support Kintsugi Fitness member training and class programming.